ostrich meat benefits

ostrich meat benefits

Ostrich is even lower in calories, cholesterol and fat than skinless chicken and turkey, while remaining high in iron and protein.
The Diabetes Association approves and recommends ostrich as a leading source of protein. It has also been approved by the American and British Heart Associations.
What’s more, due to ostrich's ideal pH balance, the meat does not attract harmful bacteria like E.coli or salmonella. Tasty and healthy!
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